Services I Offer
Initial Consultation
We begin with a brief (i.e. 15-20 minute) strategy session — a conversation where you can ask questions and I can learn more about your health goals. Cost: No charge.
Acupuncture Treatments
- Usually run 30-45 minutes.
- Are relaxing and meditative
- It’s best to eat before a treatment.
Massage and Bodywork Treatments
Usually run 50-80 minutes.
Often the massage and bodywork is integrated into an acupuncture session (or vice versa). These are therapeutic massage sessions.
Herbal Consultations
I like to include Chinese herbal formulas when treating most conditions to complement my acupuncture treatments.
My office includes an extensive single herb pharmacy.
If necessary we can make custom herbal formulas. We stock a large variety of patent herbal formulas.
Monthly Coaching Packages
For people who are working on a specific issue or who want to have regular treatments this is a great option.
Facial Rejuvenation Acupuncture
A 90 day program to give your face a midlife reboot: smooth out and tone up your skin, improve your beautiful appearance overall. The hidden benefit is that these treatments also benefit your whole body. Because all external beauty begins on the inside of you, you’ll be advised about supplements and products to use to continue the work of the treatments at home. Treat your body, your face, your skin and yourself to this relaxing, rejuvenating experience.
Want to Eliminate Depression, Anxiety, Cravings or Addictions Without Pharmaceuticals?
The Midlife Mood Reboot
Talk to me about my new 90 day program The Midlife Mood Reboot which helps you push the reset button on your depression, anxiety, cravings or addictions. Based on the work of my teacher Julia Ross (author of The Mood Cure and The Diet Cure) you’ll learn and implement simple but powerful strategies which will get you back in charge and eliminate what’s getting in your way.
Sailing Through Midlife
Let’s make it easy to sail through midlife! This is 8 weeks of my step by step system for balancing your body, kicking stress for good, and creating healthy habits now so you can enjoy the second half of your life. Create a brand new and improved version of you.
The Midlife Reboot
This is an ideal way to jumpstart your “lifestyle makeover”.
It’s a 90 day program for midlife men and women where we’ll create the amazing midlife body you’re wishing for. You can have the body you’ve always wanted: attractive, healthy, fit, sexy. You’ll have more energy, more confidence, more balance — more of what you want in life.
You’ll get 1:1 time with me including an exciting half day Jumpstart Session where we’ll create the Master Plan for your Midlife Body — Your Very Own Personalized Success Formula. Once you’ve got your success formula you’ll be on your way to the results you’re wishing for.
You’ll also get follow up coaching to hold you accountable and celebrate your results.
The Ultimate Midlife Reboot
Jumpstart and Beyond – What do you want to look like and feel like 6 months from now? a year from now? five years from now?
What do you want to be different in your health and your life?
A six month program for midlife men and women who want to jumpstart their lifestyle makeovers and take their initial results to the next level. It’s the Midlife Reboot and more. More 1:1 time with me. More attention to achieving the results you want. More growth, change and even some pampering. We’ll not only create the Master Plan for your Amazing Midlife Body and and Your Own Personalized Success Formula. We’ll also implement all aspects of your plan and refine the Formula. You’ll get plenty of coaching and accountability to be sure that you get the results you want, and can maintain them for the long term.
"I knew that I needed to work with someone I trust and feel totally comfortable with. I've had great results! At my last medical checkup all my blood tests were normal; that wasn't true last year or the year before."
— Barbara
“I’ve had a dream for many years of how I want to live the rest of my life, but some chronic health problems kept getting in my way. Nina and I have been working together for several months. Each month my health continues to improve. I have more energy, I’m eating and sleeping better. Now I’m feeling ready to pursue my dream."
— Wade
